The Four Agreements-A guide to personal freedom artwork
HUM Zinger

The Four Agreements-A guide to personal freedom

  • E16
  • 28:37
  • May 3rd 2022

In this episode, Sue and Mike are joined by Kaylie Rodriguez to talk about The Four Agreements by Don Miguel Ruiz. This book explores how self-limiting beliefs rob us of joy and creates needless suffering.

The four agreements are based on ancient Toltec wisdom and with awareness, we can experience more happiness, freedom, and love in our lives. In this podcast, we will discuss the agreements in more detail and how we can reframe self-limiting beliefs for ourselves and others.

The four agreements include: 1. Be impeccable with your word; 2. Don’t take anything personally; 3. Don’t make assumptions and 4. Always do your best.

HUM Zinger

A podcast hosted by Sue Newton and Mike Davies from Health Upwardly Mobile (HUM) in Calgary, Alberta Canada. This podcast focuses on health and wellness with a wide range of topics such as relationships, nutrition, finances, mental health, addiction, recovery and many more. Each episode, Sue and Mike interview guests who are experts in their field, and we end our conversation with a Hum Zinger question to add some humour to some otherwise serious topics.