In this episode, Sue and Mike are joined by Dr Hajela to explore the concepts of unity, diversity, interconnectedness and how to stay in the flow of life. Dr Hajela shares his perspective of how unity and wellness are connected and the importance of seeing what we have in common with others vs our differences. During this episode, we discuss consciousness, meditation, the connection between yoga and meditation, and how we can learn to let go and stay in the flow of life.
HUM Zinger
A podcast hosted by Sue Newton and Mike Davies from Health Upwardly Mobile (HUM) in Calgary, Alberta Canada. This podcast focuses on health and wellness with a wide range of topics such as relationships, nutrition, finances, mental health, addiction, recovery and many more. Each episode, Sue and Mike interview guests who are experts in their field, and we end our conversation with a Hum Zinger question to add some humour to some otherwise serious topics.